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Nutrition

Do you eat to live or do you live to eat?

We believe you can do both.

Yes, food is meant to nourish your body, but it also nourishes your soul. For us at dining services, food is about more than just substance. We strive to make every meal a memorable dining experience. We believe in good food – and not just food that tastes good, but that’s good for your body, for our communities, and for the planet.

One of the biggest challenges of making healthy lifestyle choices is eating outside of your home. It’s confusing, intimidating, and often frustrating. How many calories is that sandwich? And what about hidden fat grams in sauces? How do you know if you’re making the right choice? Health and flavor don’t need to be mutually exclusive.

Fruits and vegetables

Ask a Dietitian

Have a question for our Dietitians? Well now you can send her questions related to healthy food, nutrition, or general questions about health and fitness… Read More

Pasta and an olive

Dietary Labeling Program

Our menu icons program allowed students with dietary restrictions an easy navigation system around our non-franchise locations. Dining Services will first focus on Halal, No-Gluten Ingredients, Vegan… Read More

Jars of grain and seed

Gluten Free Pantry

The first of it’s kind at a Canadian University. We’ve eliminated cross contamination and given those with Gluten Intolerance or Celiac disease a safe environment to prepare their meals… Read More

Our Dietitians

Our jobs as Registered Dietitians at dining services is to be a support system, helping the university community make informed choices about their food and lifestyle. I believe that good, nutritious food fuels healthy, active people.

Read More About Us!