Understanding Carbohydrates
Thursday, October 24, 2019 from 12:00 pm to 1:00 pm
- In-person event
- Dunton Tower, Carleton University
- 1125 Colonel By Drive, Ottawa, ON, K1S 5B6
| Low Carb diets, No Carb diets – You see them being advertised everywhere! But what are carbs? What are healthy carbs? In this workshop, Carleton Dining Services’ Registered Dietitian Jackeline Samaniego will review what foods contain carbohydrate, why carbohydrates are important for a healthy lifestyle, and how you can incorporate healthy carbohydrates into your eating pattern. |