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Fueling Your Brain

Monday, October 7, 2019 from 12:00 pm to 1:00 pm

Preparing for exams? Come learn how to fuel your brain with food! The foods that we eat can impact our brain function, including our memory and focus. At this workshop, you will learn which foods can nourish your brain for optimal academic success. We will discuss what and when to eat before an exam to ensure you are fully prepared. Hope to see you there! This session will be led by Jackeline Samaniego, Registered Dietitian with Carleton Dining Services.