Fueling Your Brain
Wednesday, September 26, 2018 from 1:00 am to 2:00 am
- In-person event
- MacOdrum Library, Carleton University
- 1125 Colonel By Drive, Ottawa, ON, K1S 5B6
Preparing for exams? Come to learn how to fuel your brain with food! The foods that we eat can impact our brain function, including our memory and focus.
At this workshop, you will learn which foods can nourish your brain for optimal academic success. We will discuss what and when to eat before an exam to ensure you are fully prepared. You will also leave with practical tips on how to include “brain foods” into your diet. Hope to see you there! This session will be led by Holly Sharpe, Registered Dietitian with Carleton Dining Services.